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Good Day (27)

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Ron Brind
Ron Brind
Posts: 19041
Joined: 26th Oct 2003
Location: England
Posted at 20:36 on 29th June 2011

Shirley says>>>Ron, have you by any chance had your body tested for an lack of vitamins or minerals? About the only I have not suggested to you so far is the "breathing" excerises to build up your lung muscles. It also gets more air into them at the same time. Or if yor not in the mood...lay in front of an open window and breathe in lots of fresh air...but not cold air. If you have been bed ridden, you may need the muscle toning.  Start out slowly also...and build up. Whistle daily at Susanaha Reid...it might help

Haven't had a 'vitamin' check, but certainly struggled to get the air into the lungs for many weeks Shirley!

Interesting recipe again Shirley thank you...

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jc
jc
Posts: 392
Joined: 5th Jun 2010
Location: USA
Posted at 21:24 on 29th June 2011

Good Day! "Time is a wonderful issue of serenty pray and have a wonderful peace day!"

Juju

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cathyml
cathyml
Posts: 23275
Joined: 25th Jan 2010
Location: South Africa
Posted at 06:52 on 30th June 2011

Hi Juju, it's a long time since we heard from you, I do hope all is well :-)

Hi everyone, wishing you all (as usual) a wonderful daySmile

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Brenda Harvey
Brenda Harvey
Posts: 297
Joined: 28th Mar 2011
Location: USA
Posted at 07:44 on 30th June 2011

Hi, Cathy and everyone. Hope you all have a happy day. It's nearly 3 in the morning here and I just finished working so I'm off to sleep for a while.

Ron and Mick, I do hope you're both feeling much better soon. It sounds like a really nasty bug has struck you both and your wives as well.

Have a good day wherever you are:)

 

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Ron Brind
Ron Brind
Posts: 19041
Joined: 26th Oct 2003
Location: England
Posted at 08:56 on 30th June 2011
Thanks Brenda and hello to all POEster's
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Posts:
Joined: 1st Jan 1970
editPosted at 09:09 on 30th June 2011
Thanks Brenda, feeling a bit better,  good morning all.
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Ron Brind
Ron Brind
Posts: 19041
Joined: 26th Oct 2003
Location: England
Posted at 09:12 on 1st July 2011
Hi to all, have a great day.
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cathyml
cathyml
Posts: 23275
Joined: 25th Jan 2010
Location: South Africa
Posted at 11:23 on 1st July 2011
Hi everyone!  Late today!  But in time to wish you all a wonderful day :-)
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Posts:
Joined: 1st Jan 1970
editPosted at 18:50 on 1st July 2011
Good evening all.  Tomorrow and Sunday its the Hollowell Show, is anyone going ?   
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Ron Brind
Ron Brind
Posts: 19041
Joined: 26th Oct 2003
Location: England
Posted at 21:25 on 1st July 2011

Didn't know it was on Mick. Only Northampton but day planned already.

Perhaps front page news on POE next year under 'Events' eh?

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