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POE Fittness Challenge

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Jeannie Fetters
Jeannie Fetters
Posts: 189
Joined: 8th Apr 2009
Location: USA
quotePosted at 22:52 on 24th May 2009
You are welcome, Sue. We don't have to do competition, with the guys, just thought I might try to ruffle their feathers alittle, not get them mad, just maybe curious?, and we don't have to do groups, we can do it however Diana, or whomever is over this thread, wants to do it. I'm just the cheerleader, you show me where to cheer, and I'll go cheer, you tell me who is down, right now it may be Shirley. so I am heading to Shirley's corner...... My motivation, I put a yuk picture of me on my frig. , That's enough for me. I don't like what I see. And I am determined to get this yuk, off of me. Oh yeah, Oh Shirley. Let me grab my bom bom's.
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Jeannie Fetters
Jeannie Fetters
Posts: 189
Joined: 8th Apr 2009
Location: USA
quotePosted at 23:04 on 24th May 2009
Shirley, as this water weight gain,
For you may be a bummer,
As you are trying,
To get ready for this summer.

I'll help you along,
When you get sad,
I'll try to help be your motivator,
Now sometimes, at me, please don't get mad.

We'll get through this together
Poe, you and me,
We can do this darlin'
Hang in there you will see.

I'll try to be the cheering section,
Others are welcomed to join me, too.
We must encourage each other,
As each of us pray for U & U & U & U.

We can do this Shirley !!!
Yes, we can!!
By the end of summer, we will all have,
Lost our weights & have our golden tans !!

Jeannie 5-24-09
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Jeannie Fetters
Jeannie Fetters
Posts: 189
Joined: 8th Apr 2009
Location: USA
quotePosted at 23:31 on 24th May 2009
Shirley, if you are still worried,

please don't stay sad & wear a frown,

for soon we will all be crying,

We will all be down.



Where is that smile,

That you once had?

Jason? Oh Jason?

Mr.Motivator? Where is that lad?



Remember Gals, didn't he say,

That he'd wear a flowered outfit too,

Hopefully, this will bring a huge smile,

Shirley? It does to me. Does this to you?



Shirley I wished I could help more,

I'm not sure what else to say.

I hope we have all helped,

you in some way?

Jeannie 5-24-09

Edited by: Jeannie Fetters at:24th May 2009 23:36
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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 05:46 on 25th May 2009

My heavens Jeanie.....yes. your all helping.....and as for you, they tell me in weight watcher's if you get to an "potluck" , you know those big serving spoons, five of them, anything, but not more then 5, don't worry about the caloires, you'll be alright eating the food if you get back on program in the morning.

Ron...., this is the DEADest Memorial Day weekend I've ever had, by tomarrow, day 5 of working around memorial day and graves and celebrations...I could use an reprieve. All the Scouts did "flag plant:" thursday night, then Friday night was the town dedication of the memorial for veterans, then yesterday and today the lder scouts worked at the cmemtary helping guide people, and tomarrow they have an big ceremony at the cemetary and finsish off the day. for the better part, I've been sitting home staring at the walls. I wonder how my sister in-law is doing, her first year without her hubby.

Thank you Diana, I hope I can live up to some of the good wishes all you people give in here.

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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 05:56 on 25th May 2009

Sissss..Booom BAH!....my vegeatables are RAW!

I'd like to eat the BBQ..but I better stick to the diet..no eating Stew!!

Hiip Hip HORRAY....The pounds just MELTED away!

I'm chasng all you GUYS around...because my figure has been FOUND!

Yeah "Shirley"...zipp... pow.... boom.... Shirley!!! ...Shake those poms-poms Jeanie! ... shake those Poms poms!

Do a couple of down to floor "splits" and let' s call it another day for now.

(Sue... put me in some elaborate smiley cheer-leaers "please"...if you have some... and Congradulations!))

 

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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 06:04 on 25th May 2009

Jason .......they say inside every "fat" person there are two poeple, the orignal and the one that's "fat"...take the fat one of me away in your liitle" meat wagon" ....Krissy can direct you what to do with it maybe.  

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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 06:06 on 25th May 2009
Did I tell you the joke about the gal that was 42...22...42..and when asked what can she do...they replied,.... with an little help,...sit up! (Opps!)
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Jeannie Fetters
Jeannie Fetters
Posts: 189
Joined: 8th Apr 2009
Location: USA
quotePosted at 06:19 on 25th May 2009
Shirley, I will help you in anyway I can, Just as I hope that you can help me in any way. I have got to get some sleep.I keep spelling things wrong.I can't help it. I just can'5r Can't stay awake anylonger, love JeannieI barely remember what I just wrote, My mind keeps shuting down. Night all. I miss eveyone,Poe is geting sad and empty feeling>???? night....
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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 06:29 on 25th May 2009

Quickie munchie appetizer,..... with your favorite cold herbal tea(such as lemon balm and/or mint)..take long toothpicks and on each alternate twice,... red "grape" tomatoes, strip of fresh green pepper and one chunk of pineapple. These can be made ahead.. Try to get about uniform sizes, plan on two per person. Serve while your grilling on the BBQ some Chicken Breasts...and make an fresh green salad...one good dinner roll....Don't forget the grilled peaches either...sprinkle on some white or brown sugar lightly and grill half sides down, pits removed. Turn over add an dab of ice cream and some cinnamon. Enjoy.(Diet tip)..try some of the natural sugar replacements in drinks and on deserts..such as Stevia..an herbal plant or honey

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Jeannie Fetters
Jeannie Fetters
Posts: 189
Joined: 8th Apr 2009
Location: USA
quotePosted at 06:32 on 25th May 2009
I'm back I walked around some...
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