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Krissy
Krissy
Posts: 15430
Joined: 8th Jul 2008
Location: USA
quotePosted at 16:25 on 26th May 2009
I've been eating better. More veggies, more raw food, smaller portions. What I really need is a bike! I think that would do it for me!
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Richard Sellers
Richard Sellers
Posts: 4691
Joined: 16th Jul 2008
Location: USA
quotePosted at 16:26 on 26th May 2009
Peddle on Krissy !!!!!Foot in mouth
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Diana Sinclair
Diana Sinclair
Posts: 10119
Joined: 3rd Apr 2008
Location: USA
quotePosted at 16:38 on 26th May 2009
On 26th May 2009 16:25, Krissy wrote:
I've been eating better. More veggies, more raw food, smaller portions. What I really need is a bike! I think that would do it for me!


A bike, what a great idea Krissy. I wish I had one.Smile
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Richard Sellers
Richard Sellers
Posts: 4691
Joined: 16th Jul 2008
Location: USA
quotePosted at 16:41 on 26th May 2009
Dont forget the metimucel !!!
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Krissy
Krissy
Posts: 15430
Joined: 8th Jul 2008
Location: USA
quotePosted at 16:42 on 26th May 2009

I really want one!! I use to ride lots when I was in high school and into my  20's...like serious riding! But I've stopped.  Went to a bike race yesterday...incredible!! Sammie is now interested in become a serious cyclist now! hope she sticks with it!!

This is where I was yesterday!! The oldest bike race in America!

 

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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 17:26 on 26th May 2009

I forgot to mention something, the Japanese have developed thier own kind of pasta, from the sea, (plant)..it has no carboydrates at all...I'll have to see if I can find the web site again and post it..

.....for some reason this morning all my computer writing is in little bitty letters..strangest thing...and I wear reading glasses..I doubt I could see what I've typed at the moment without them.   

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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 17:40 on 26th May 2009
I'm not sure this is the one but...www.miraclenoodle.com/.....no carboyhdrates, no calories, pure fiber, easily absorbs any sauces, looks and feels like true pasta...many different varties of noodles made also.  Goodled it under low carbohydrate to find the web site again.
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Shirley K. Lawson
Shirley K. Lawson
Posts: 2310
Joined: 17th Jul 2008
Location: USA
quotePosted at 18:50 on 27th May 2009
Went in this morning and had the blood test for kidney's and mentabolism (see if I have one)...bouncined back down four pounds over night, finished it off with an cramp this morning, makes number two so far, worst was one an couple of weeks' ago though. No longer in the excerises, and go get the results tomarrow monring. Stay tuned.
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Debbie Adams
Debbie Adams
Posts: 2043
Joined: 8th Mar 2009
Location: USA
quotePosted at 02:57 on 28th May 2009
keeping fingers crossed for ya Shirley!!!
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Diana Sinclair
Diana Sinclair
Posts: 10119
Joined: 3rd Apr 2008
Location: USA
quotePosted at 16:00 on 28th May 2009

Three days ago I began the strict two week initiation phase of the low-carb diet. I just felt I needed that push to get things moving again.  Before when I did it I had a sugar/caffeine withdrawal reaction that put me under the bed for a full day. LOL! I was wiser this time though and have had a little caffeine during the day and that keeps the headaches at bay. 

I've been walking each day and walking up the 7 flights of stairs to my office twice a day. I am feeling pretty good.Smile

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